Carlos F. Gordian
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Your Body...
It reveals how much you care.
Sleeping
Listen to your Body, it talks to you every day. If you sleep too much or too litle, it never fails!
Exercise
Always start on your bed, then use your imagination throught the day...while you are waiting for the bus, when you are working, when you are sitting or standing, just be alert!
Vitamins and Suplements
Besides Healthy Food...There's no replacement for real healthy food and eating habits.
Unfortunately, you never can find both everywhere you go or even at the same time!
Not all Vitamins and Supplements are good for you, so better do your homework first.
Visit my Partner Store for the best Vitamins & Supplements!
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